Mill Woods Recreation Centre

Fitness Centre Schedule

Whether you're training for strength, endurance, flexibility, competition or fun, we've got you covered.

Group Fitness Schedule

Get fit with fitness classes led by your favourite instructors.

Indoor Playground Schedule

Enjoy our indoor playgrounds where children can climb, slide, hang and race through a 2-storey play structure.

Racquet Sport Schedule

Reserve or drop in for your court experience today!

Aquafit Schedule

Aquafit is a fun and energetic aerobic exercise class that uses the water for resistance.

Hot Amenities Schedule

Facility amenities to warm you up!

Lane Schedule

Individual lanes available for lane swim, water walking/jogging and individual wellness movement. Please note, depth may vary.

Play Date at the Pool Schedule

Bring a friend and have a playdate at the pool! Note: A maximum of three children under 8 must be actively supervised in the pool and anywhere in the aquatic facility by one responsible person 15 years of age or older.

Public Swim Schedule

A recreational swim for all ages. Additional amenities may be available.

Seniors Soak Schedule

Come and relax in the hot tub! Don't forget to take a break and cool off after 10 minutes.

Welcome to Swimming

A free introduction to using the swimming pool