Stop counting the reps. Start training to the beat. STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Date: Tue, 13-Oct-26
Time: 7:15 PM - 8:15 PM (60 mins)
Location: Studio
Venue: Coronation Park Sport & Recreation Centre
Spaces: 100
| Date | Time | Class | Instructors | Location | Venue | Availability |
|---|---|---|---|---|---|---|
|
Tue 13 Oct |
7:15 PM - 8:15 PM
(60 mins) |
Strong Nation® | Studio | Coronation Park Sport & Recreation Centre | Available for Drop-In |