Important! You may encounter some service disruption on July 9 2026, for approximately fifteen minutes - between 12:00 p.m. and 1:00 p.m. We apologize for any inconvenience this may cause.

Yoga - Flow

Intended to be the perfect place to begin and gain comfort and confidence with flow style yoga. While connecting breath to movement, we flow from pose to pose at a slower pace to build flexibility, strength and mindfulness, at times pausing to investigate poses & bring awareness to the specifics of alignment. This class will build strength, stamina and deepen balance. Yoga mats are not provided.

Sun, 12-Jul-26

Yoga - Flow

Date: Sun, 12-Jul-26

Time: 9:15 AM - 10:15 AM (60 mins)

Location: Energy Studio

Venue: Booster Juice Recreation Centre in Terwillegar

Spaces: 50

Date Time Class Instructors Location Venue Availability
Sun
12
Jul
9:15 AM - 10:15 AM
(60 mins)
Yoga - Flow Energy Studio Booster Juice Recreation Centre in Terwillegar Available for Drop-In