Important! You may encounter some service disruption on July 7, 2026, for approximately fifteen minutes - between 11:00 a.m. and 2:00 p.m. We apologize for any inconvenience this may cause.

 Home Registered Programs Forest Bathing Forest Bathing - Nature Reconnection

Forest Bathing - Nature Reconnection

Feeling adrift or disconnected? Reset and reboot by returning to the rhythms of nature. In this session, you will use your imagination and senses to find a deeper connection to the forest. These activities help you gain a new perspective and reduce mental fatigue. Reconnecting with nature can increase your overall happiness.