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ID: 741570 Price:  $8.50 Spaces:  116 Tue, 07-May-24
Information: **Registration ends at 5:00pm
This class provides a dynamic, deep, full-body stretch that will work through all of your joints and release tight muscles. Effective for injury recovery and prevention, pain relief, stress relief, and promoting healing. This class is offered BOTH online and in-person.
Day Start End Instructor Location Venue
Tuesday 7:00 PM 7:50 PM Not specified Multi-Purpose Room 06 Terwillegar Recreation Centre
ID: 741593 Price:  $8.50 Spaces:  95 Fri, 10-May-24
Designed to help you regain mobility, eliminate pain, and gently strengthen the full-body, this class has a slower pace and can be done fully standing, with a chair/barre, or with the option of floor work. This class is offered BOTH online and in-person.
Day Start End Instructor Location Venue
Friday 11:00 AM 11:45 AM Not specified Multi-Purpose Room 06 Terwillegar Recreation Centre
ID: 741584 Price:  $8.50 Spaces:  98 Thu, 09-May-24
A dynamic, full-body workout that simultaneously combines stretching and strengthening, while engaging all 650 muscles. Through standing and floor work, this class will increase your flexibility and mobility for a healthy, toned and pain-free body. This class is offered BOTH online and in-person.
Day Start End Instructor Location Venue
Thursday 7:00 PM 7:50 PM Not specified Multi-Purpose Room 06 Terwillegar Recreation Centre
ID: 741578 Price:  $8.50 Spaces:  98 Wed, 08-May-24
Information: NEW: class is 60 min starting Mar 6
A dynamic, full-body workout that simultaneously combines stretching and strengthening, while engaging all 650 muscles. Through standing and floor work, this class will increase your flexibility and mobility for a healthy, toned and pain-free body. This class is offered BOTH online and in-person.
Day Start End Instructor Location Venue
Wednesday 11:00 AM 12:00 PM Not specified Multi-Purpose Room 06 Terwillegar Recreation Centre
ID: 741563 Price:  $8.50 Spaces:  95 Mon, 06-May-24
This class provides a dynamic, deep, full-body stretch that will work through all of your joints and release tight muscles. Effective for injury recovery and prevention, pain-relief, stress relief, and promoting healing. This class is offered BOTH online and in-person.
Day Start End Instructor Location Venue
Monday 11:45 AM 12:45 PM Not specified Program Room 2 Terwillegar Recreation Centre
ID: 737754 Price:  $409.40 Spaces:  5 Thu, 13-Jun-24 - Fri, 14-Jun-24

Day Start End Instructor Location Venue
Thursday 8:30 AM 4:30 PM Not specified Gunda Murray Meeting Room 11, Multi-Purpose Room 6 Clareview Arena, Clareview Community Recreation Centre
Friday 8:30 AM 4:30 PM Not specified Multi-Purpose Room 6, Gunda Murray Meeting Room 11 Clareview Community Recreation Centre, Clareview Arena
ID: 740529 Price:  $137.50 Spaces:  13 Thu, 11-Apr-24 - Thu, 13-Jun-24
Information: All participants requiring an attendant are to supply their own for the program.
This is a physical activity based program that includes both a fitness centre and gymnasium portion This includes active options such as personal fitness, sports and games, and different physical literacy activities. This program is geared towards persons with disabilities and all activities are adaptable.
Day Start End Instructor Location Venue
Thursday 6:15 PM 8:15 PM Not specified Meeting Room 07 Terwillegar Recreation Centre
ID: 739839 Price:  $67.50 Spaces:  11 Sat, 25-May-24 - Sat, 22-Jun-24
Learn how to train in a fun and safe environment. Taught by a Personal Trainer, Fitness Fundamentals teaches you the principles for training safely and effectively with machines and free weights.
Day Start End Instructor Location Venue
Saturday 11:45 AM 12:45 PM Not specified Fitness Centre Commonwealth Community Recreation Centre
ID: 739840 Price:  $67.50 Spaces:  11 Sat, 25-May-24 - Sat, 22-Jun-24
Learn how to train in a fun and safe environment. Taught by a Personal Trainer, Fitness Fundamentals teaches you the principles for training safely and effectively with machines and free weights.
Day Start End Instructor Location Venue
Saturday 11:45 AM 12:45 PM Not specified Fitness Centre Clareview Community Recreation Centre
ID: 739841 Price:  $67.50 Spaces:  11 Sat, 25-May-24 - Sat, 22-Jun-24
Learn how to train in a fun and safe environment. Taught by a Personal Trainer, Fitness Fundamentals teaches you the principles for training safely and effectively with machines and free weights.
Day Start End Instructor Location Venue
Saturday 11:45 AM 12:45 PM Not specified Fitness Centre 2A-FTC The Meadows Community Recreation Centre
ID: 739842 Price:  $67.50 Spaces:  9 Sun, 26-May-24 - Sun, 23-Jun-24
Learn how to train in a fun and safe environment. Taught by a Personal Trainer, Fitness Fundamentals teaches you the principles for training safely and effectively with machines and free weights.
Day Start End Instructor Location Venue
Sunday 9:45 AM 10:45 AM Not specified Keltie Byrne Fitness Centre Kinsmen Sports Centre
ID: 739845 Price:  $81.00 Spaces:  12 Wed, 15-May-24 - Wed, 19-Jun-24
Learn how to train in a fun and safe environment. Taught by a Personal Trainer, Fitness Fundamentals teaches you the principles for training safely and effectively with machines and free weights.
Day Start End Instructor Location Venue
Wednesday 11:45 AM 12:45 PM Not specified Fitness Centre Commonwealth Community Recreation Centre
ID: 739847 Price:  $81.00 Spaces:  12 Wed, 15-May-24 - Wed, 19-Jun-24
Learn how to train in a fun and safe environment. Taught by a Personal Trainer, Fitness Fundamentals teaches you the principles for training safely and effectively with machines and free weights.
Day Start End Instructor Location Venue
Wednesday 11:45 AM 12:45 PM Not specified Fitness Centre Clareview Community Recreation Centre
ID: 739848 Price:  $67.50 Spaces:  11 Sat, 25-May-24 - Sat, 22-Jun-24
Learn how to train in a fun and safe environment. Taught by a Personal Trainer, Fitness Fundamentals teaches you the principles for training safely and effectively with machines and free weights.
Day Start End Instructor Location Venue
Saturday 12:45 PM 1:45 PM Not specified Fitness Centre, Training Studio Terwillegar Recreation Centre, Terwillegar Recreation Centre
ID: 739850 Price:  $81.00 Spaces:  12 Wed, 15-May-24 - Wed, 19-Jun-24
Learn how to train in a fun and safe environment. Taught by a Personal Trainer, Fitness Fundamentals teaches you the principles for training safely and effectively with machines and free weights.
Day Start End Instructor Location Venue
Wednesday 11:45 AM 12:45 PM Not specified Fitness Centre, Training Studio Terwillegar Recreation Centre, Terwillegar Recreation Centre
ID: 739852 Price:  $81.00 Spaces:  11 Wed, 15-May-24 - Wed, 19-Jun-24
Learn how to train in a fun and safe environment. Taught by a Personal Trainer, Fitness Fundamentals teaches you the principles for training safely and effectively with machines and free weights.
Day Start End Instructor Location Venue
Wednesday 11:45 AM 12:45 PM Not specified Training Studio, Fitness Centre 2A-FTC The Meadows Community Recreation Centre, The Meadows Community Recreation Centre
ID: 739854 Price:  $81.00 Spaces:  12 Wed, 15-May-24 - Wed, 19-Jun-24
Learn how to train in a fun and safe environment. Taught by a Personal Trainer, Fitness Fundamentals teaches you the principles for training safely and effectively with machines and free weights.
Day Start End Instructor Location Venue
Wednesday 10:00 AM 11:00 AM Not specified Keltie Byrne Fitness Centre Kinsmen Sports Centre
ID: 741571 Price:  $8.50 Spaces:  97 Tue, 07-May-24
Never skip leg day! Build a strong lower body with this glute and leg focused workout. Improve lower body and core strength, prevent lower back, hip and knee pain, and function more effectively in your daily activities. Warning... legs may feel shaky after this class! No need to go to Georgia for your peaches. This class is offered BOTH online and in-person.
Day Start End Instructor Location Venue
Tuesday 9:00 AM 9:30 AM Not specified Multi-Purpose Room 06 Terwillegar Recreation Centre
ID: 741481 Price:  $114.00 Spaces:  8 Wed, 03-Jul-24 - Wed, 07-Aug-24
From beginner to professional level, the foundation of guitar playing is learning the basic chords and scales that are 20% of the knowledge used 80% of the time. Learn the chords, scales, and techniques that will allow you to jam with other musicians. This course is designed to get you quickly on your way to having fun playing your guitar. Please bring your own guitar.
Day Start End Instructor Location Venue
Wednesday 6:30 PM 8:30 PM Not specified Multi-Purpose Room 05 Terwillegar Recreation Centre
ID: 741572 Price:  $8.50 Spaces:  97 Tue, 07-May-24
Improve overall function while working through a variety of core-targeted exercises focusing on strength, stability and posture. This class is offered BOTH online and in-person.
Day Start End Instructor Location Venue
Tuesday 8:30 AM 8:50 AM Not specified Multi-Purpose Room 06 Terwillegar Recreation Centre