Results
ID: 740529
Price: $137.50
Spaces: 13
Thu, 11-Apr-24 - Thu, 13-Jun-24
Information:
All participants requiring an attendant are to supply their own for the program.
This is a physical activity based program that includes both a fitness centre and gymnasium portion This includes active options such as personal fitness, sports and games, and different physical literacy activities. This program is geared towards persons with disabilities and all activities are adaptable.
Day |
Start |
End |
Instructor |
Location |
Venue |
Thursday |
6:15 PM |
8:15 PM |
Not specified
|
Meeting Room 07 |
Terwillegar Recreation Centre |
ID: 739839
Price: $67.50
Spaces: 11
Sat, 25-May-24 - Sat, 22-Jun-24
Learn how to train in a fun and safe environment. Taught by a Personal Trainer, Fitness Fundamentals teaches you the principles for training safely and effectively with machines and free weights.
Day |
Start |
End |
Instructor |
Location |
Venue |
Saturday |
11:45 AM |
12:45 PM |
Not specified
|
Fitness Centre |
Commonwealth Community Recreation Centre |
ID: 739840
Price: $67.50
Spaces: 12
Sat, 25-May-24 - Sat, 22-Jun-24
Learn how to train in a fun and safe environment. Taught by a Personal Trainer, Fitness Fundamentals teaches you the principles for training safely and effectively with machines and free weights.
Day |
Start |
End |
Instructor |
Location |
Venue |
Saturday |
11:45 AM |
12:45 PM |
Not specified
|
Fitness Centre |
Clareview Community Recreation Centre |
ID: 739841
Price: $67.50
Spaces: 11
Sat, 25-May-24 - Sat, 22-Jun-24
Learn how to train in a fun and safe environment. Taught by a Personal Trainer, Fitness Fundamentals teaches you the principles for training safely and effectively with machines and free weights.
Day |
Start |
End |
Instructor |
Location |
Venue |
Saturday |
11:45 AM |
12:45 PM |
Not specified
|
Fitness Centre 2A-FTC |
The Meadows Community Recreation Centre |
ID: 739842
Price: $67.50
Spaces: 7
Sun, 26-May-24 - Sun, 23-Jun-24
Learn how to train in a fun and safe environment. Taught by a Personal Trainer, Fitness Fundamentals teaches you the principles for training safely and effectively with machines and free weights.
Day |
Start |
End |
Instructor |
Location |
Venue |
Sunday |
9:45 AM |
10:45 AM |
Not specified
|
Keltie Byrne Fitness Centre |
Kinsmen Sports Centre |
ID: 739845
Price: $81.00
Spaces: 12
Wed, 15-May-24 - Wed, 19-Jun-24
Learn how to train in a fun and safe environment. Taught by a Personal Trainer, Fitness Fundamentals teaches you the principles for training safely and effectively with machines and free weights.
Day |
Start |
End |
Instructor |
Location |
Venue |
Wednesday |
11:45 AM |
12:45 PM |
Not specified
|
Fitness Centre |
Commonwealth Community Recreation Centre |
ID: 739847
Price: $81.00
Spaces: 12
Wed, 15-May-24 - Wed, 19-Jun-24
Learn how to train in a fun and safe environment. Taught by a Personal Trainer, Fitness Fundamentals teaches you the principles for training safely and effectively with machines and free weights.
Day |
Start |
End |
Instructor |
Location |
Venue |
Wednesday |
11:45 AM |
12:45 PM |
Not specified
|
Fitness Centre |
Clareview Community Recreation Centre |
ID: 739848
Price: $67.50
Spaces: 12
Sat, 25-May-24 - Sat, 22-Jun-24
Learn how to train in a fun and safe environment. Taught by a Personal Trainer, Fitness Fundamentals teaches you the principles for training safely and effectively with machines and free weights.
Day |
Start |
End |
Instructor |
Location |
Venue |
Saturday |
12:45 PM |
1:45 PM |
Not specified
|
Training Studio, Fitness Centre |
Terwillegar Recreation Centre, Terwillegar Recreation Centre |
ID: 739850
Price: $81.00
Spaces: 12
Wed, 15-May-24 - Wed, 19-Jun-24
Learn how to train in a fun and safe environment. Taught by a Personal Trainer, Fitness Fundamentals teaches you the principles for training safely and effectively with machines and free weights.
Day |
Start |
End |
Instructor |
Location |
Venue |
Wednesday |
11:45 AM |
12:45 PM |
Not specified
|
Training Studio, Fitness Centre |
Terwillegar Recreation Centre, Terwillegar Recreation Centre |
ID: 739852
Price: $81.00
Spaces: 12
Wed, 15-May-24 - Wed, 19-Jun-24
Learn how to train in a fun and safe environment. Taught by a Personal Trainer, Fitness Fundamentals teaches you the principles for training safely and effectively with machines and free weights.
Day |
Start |
End |
Instructor |
Location |
Venue |
Wednesday |
11:45 AM |
12:45 PM |
Not specified
|
Fitness Centre 2A-FTC, Training Studio |
The Meadows Community Recreation Centre, The Meadows Community Recreation Centre |
ID: 739854
Price: $81.00
Spaces: 12
Wed, 15-May-24 - Wed, 19-Jun-24
Learn how to train in a fun and safe environment. Taught by a Personal Trainer, Fitness Fundamentals teaches you the principles for training safely and effectively with machines and free weights.
Day |
Start |
End |
Instructor |
Location |
Venue |
Wednesday |
10:00 AM |
11:00 AM |
Not specified
|
Keltie Byrne Fitness Centre |
Kinsmen Sports Centre |
ID: 737034
Price: $140.00
Spaces: 9
Wed, 10-Apr-24 - Wed, 12-Jun-24
Flamenco dance is an elegant dance that blends rhythm, song and movement. At Flamenco's heart is the compas - compelling rhythmic patterns. In these classes, you will learn the basic compas forms of Tangos, Bulerias and Sevillanas. You will learn the techniques of footwork, arm patterns and expressive choreography to embody grace, poise and strength.
Warning: You may catch the flamenco dance fever. Sorry to say, there is no cure except to surrender and explore it more. No dance experience required and no need for a partner.
Day |
Start |
End |
Instructor |
Location |
Venue |
Wednesday |
7:15 PM |
8:15 PM |
Ulan, Allison |
MPR 203 |
Mill Woods Rec Centre |
ID: 738522
Price: $184.00
Spaces: 0
Tue, 23-Apr-24 - Tue, 11-Jun-24
Information:
Materials are not included;
Express yourself by painting beautiful bouquets of vibrant watercolour blossoms, with new images to explore each week. You will enjoy this weekly course where you will learn how to utilize water, colour, and light to produce realistic paintings of flowers that glow and jump off the paper.
Day |
Start |
End |
Instructor |
Location |
Venue |
Tuesday |
6:30 PM |
9:30 PM |
Haddock, Frank |
Meeting Room 07 |
Terwillegar Recreation Centre |
ID: 736408
Price: $114.00
Spaces: 3
Fri, 03-May-24 - Fri, 24-May-24
Information:
THis course is at ACT
Put your green thumbs to another use and create using the medium of clay. Learn hand-building and sculpture techniques while creating unique pieces for your garden or favourite outdoor space.
Day |
Start |
End |
Instructor |
Location |
Venue |
Friday |
6:00 PM |
9:00 PM |
Velthuis, Richie |
Arts Studio |
A.C.T. |
ID: 741497
Price: $8.50
Spaces: 97
Tue, 30-Apr-24
Never skip leg day! Build a strong lower body with this glute and leg focused workout. Improve lower body and core strength, prevent lower back, hip and knee pain, and function more effectively in your daily activities. Warning... legs may feel shaky after this class! No need to go to Georgia for your peaches.
This class is offered BOTH online and in-person.
Day |
Start |
End |
Instructor |
Location |
Venue |
Tuesday |
9:00 AM |
9:30 AM |
Not specified
|
Multi-Purpose Room 06 |
Terwillegar Recreation Centre |
ID: 741571
Price: $8.50
Spaces: 99
Tue, 07-May-24
Never skip leg day! Build a strong lower body with this glute and leg focused workout. Improve lower body and core strength, prevent lower back, hip and knee pain, and function more effectively in your daily activities. Warning... legs may feel shaky after this class! No need to go to Georgia for your peaches.
This class is offered BOTH online and in-person.
Day |
Start |
End |
Instructor |
Location |
Venue |
Tuesday |
9:00 AM |
9:30 AM |
Not specified
|
Multi-Purpose Room 06 |
Terwillegar Recreation Centre |
ID: 741498
Price: $8.50
Spaces: 95
Tue, 30-Apr-24
Improve overall function while working through a variety of core-targeted exercises focusing on strength, stability and posture.
This class is offered BOTH online and in-person.
Day |
Start |
End |
Instructor |
Location |
Venue |
Tuesday |
8:30 AM |
8:50 AM |
Not specified
|
Multi-Purpose Room 06 |
Terwillegar Recreation Centre |
ID: 741572
Price: $8.50
Spaces: 99
Tue, 07-May-24
Improve overall function while working through a variety of core-targeted exercises focusing on strength, stability and posture.
This class is offered BOTH online and in-person.
Day |
Start |
End |
Instructor |
Location |
Venue |
Tuesday |
8:30 AM |
8:50 AM |
Not specified
|
Multi-Purpose Room 06 |
Terwillegar Recreation Centre |
ID: 741511
Price: $8.50
Spaces: 100
Thu, 02-May-24
Build and maintain a strong base. A strong core can help prevent neck, back and hip pain. This class is offered BOTH online and in-person.
Day |
Start |
End |
Instructor |
Location |
Venue |
Thursday |
12:00 PM |
12:30 PM |
Not specified
|
Multi-Purpose Room 06 |
Terwillegar Recreation Centre |
ID: 741585
Price: $8.50
Spaces: 100
Thu, 09-May-24
Build and maintain a strong base. A strong core can help prevent neck, back and hip pain. This class is offered BOTH online and in-person.
Day |
Start |
End |
Instructor |
Location |
Venue |
Thursday |
12:00 PM |
12:30 PM |
Not specified
|
Multi-Purpose Room 06 |
Terwillegar Recreation Centre |