Aquafit Schedule

Get fit! Aquafit is a fun and energetic aerobic exercise class that uses the water for resistance. Low to zero impact makes it easy on bones and joints. A mild to moderate one-hour class set to music and taught by certified instructors. Work at your own pace, no swimming skills required.

Review our aquatic centre rules and guidelines.

Shallow Water Aquafit

Aquafit is a fun and energetic aerobic exercise class that uses the water for resistance. Low to zero impact makes it easy on bones and joints.