Aquafit Schedule

Get fit! Aquafit is a fun and energetic aerobic exercise class that uses the water for resistance. Low to zero impact makes it easy on bones and joints. A mild to moderate one-hour class set to music and taught by certified instructors. Work at your own pace, no swimming skills required.

Review our aquatic centre rules and guidelines.

Baby & Me Aquafit


This 45-minute class is a great way for you and your baby to enjoy fitness together! Baby boats (weight restriction: 15-35lbs) are provided for each baby. Ages: 6 months+

Shallow Water Aquafit


Aquafit is a fun and energetic aerobic exercise class that uses the water for resistance. Low to zero impact makes it easy on bones and joints.