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ID: 688139 Price:  $8.50 Spaces:  97 Wed, 21-Apr-21
STRONG Nation® combines bodyweight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every move. Please note that this class is online only.
Day Start End Location Venue
Wednesday 7:15 PM 8:15 PM TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688055 Price:  $8.50 Spaces:  85 Tue, 13-Apr-21
Take up the INTENSITY with this Tabata-timing style interval training class. High-intensity training not only makes you more fit, it helps you burn more calories both during and after your workout. Please note this class is online only.
Day Start End Location Venue
Tuesday 10:15 AM 11:15 AM TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688124 Price:  $8.50 Spaces:  95 Tue, 20-Apr-21
Take up the INTENSITY with this Tabata-timing style interval training class. High-intensity training not only makes you more fit, it helps you burn more calories both during and after your workout. Please note this class is online only.
Day Start End Location Venue
Tuesday 10:15 AM 11:15 AM TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688070 Price:  $8.50 Spaces:  86 Thu, 15-Apr-21
Take up the INTENSITY with this Tabata-timing style interval training class. High-intensity training not only makes you more fit, it helps you burn more calories both during and after your workout. Please note this class is online only.
Day Start End Location Venue
Thursday 6:00 PM 7:00 PM TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688151 Price:  $8.50 Spaces:  97 Thu, 22-Apr-21
Take up the INTENSITY with this Tabata-timing style interval training class. High-intensity training not only makes you more fit, it helps you burn more calories both during and after your workout. Please note this class is online only.
Day Start End Location Venue
Thursday 6:00 PM 7:00 PM TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688092 Price:  $8.50 Spaces:  90 Mon, 12-Apr-21
Become a force to be reckoned with in this strength-based class. No-cardio required to work hard in this class. Please note this class is online only.
Day Start End Location Venue
Monday 6:00 PM 7:00 PM TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688132 Price:  $8.50 Spaces:  97 Mon, 19-Apr-21
Become a force to be reckoned with in this strength-based class. No-cardio required to work hard in this class. Please note this class is online only.
Day Start End Location Venue
Monday 6:00 PM 7:00 PM TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688078 Price:  $8.50 Spaces:  84 Fri, 16-Apr-21
Become a force to be reckoned with in this strength-based class. No-cardio required to work hard in this class. Please note this class is online only.
Day Start End Location Venue
Friday 10:15 AM 11:15 AM TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688159 Price:  $8.50 Spaces:  95 Fri, 23-Apr-21
Become a force to be reckoned with in this strength-based class. No-cardio required to work hard in this class. Please note this class is online only.
Day Start End Location Venue
Friday 10:15 AM 11:15 AM TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688063 Price:  $8.50 Spaces:  88 Wed, 14-Apr-21
Become a force to be reckoned with in this strength-based class. No-cardio required to work hard in this class. Please note this class is online only.
Day Start End Location Venue
Wednesday 10:15 AM 11:15 AM TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688140 Price:  $8.50 Spaces:  96 Wed, 21-Apr-21
Become a force to be reckoned with in this strength-based class. No-cardio required to work hard in this class. Please note this class is online only.
Day Start End Location Venue
Wednesday 10:15 AM 11:15 AM TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688082 Price:  $8.50 Spaces:  83 Sat, 17-Apr-21
Become a force to be reckoned with in this strength-based class. No-cardio required to work hard in this class. Please note this class is online only.
Day Start End Location Venue
Saturday 9:15 AM 10:15 AM TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688163 Price:  $8.50 Spaces:  94 Sat, 24-Apr-21
Become a force to be reckoned with in this strength-based class. No-cardio required to work hard in this class. Please note this class is online only.
Day Start End Location Venue
Saturday 9:15 AM 10:15 AM TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688079 Price:  $8.50 Spaces:  117 Fri, 16-Apr-21
Traditional yoga poses are adapted to be safely done in a chair or using a chair for support, making yoga accessible for people challenged by standing for long periods or mobility in moving to and from the floor. Please note this class will be online only.
Day Start End Location Venue
Friday 1:30 PM 2:30 PM TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688160 Price:  $8.50 Spaces:  120 Fri, 23-Apr-21
Traditional yoga poses are adapted to be safely done in a chair or using a chair for support, making yoga accessible for people challenged by standing for long periods or mobility in moving to and from the floor. Please note this class will be online only.
Day Start End Location Venue
Friday 1:30 PM 2:30 PM TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688064 Price:  $8.50 Spaces:  113 Wed, 14-Apr-21
While connecting breath to movement, we flow from pose to pose at a slower pace to build flexibility, strength & mindfulness. This class will build strength, stamina and deepen balance. Please note this class is online only.
Day Start End Location Venue
Wednesday 6:00 PM 7:00 PM TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688083 Price:  $8.50 Spaces:  111 Sat, 17-Apr-21
While connecting breath to movement, we flow from pose to pose at a slower pace to build flexibility, strength & mindfulness. This class will build strength, stamina and deepen balance. Please note this class is online only.
Day Start End Location Venue
Saturday 11:45 AM 12:45 PM TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688141 Price:  $8.50 Spaces:  119 Wed, 21-Apr-21
While connecting breath to movement, we flow from pose to pose at a slower pace to build flexibility, strength & mindfulness. This class will build strength, stamina and deepen balance. Please note this class is online only.
Day Start End Location Venue
Wednesday 6:00 PM 7:00 PM TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688164 Price:  $8.50 Spaces:  117 Sat, 24-Apr-21
While connecting breath to movement, we flow from pose to pose at a slower pace to build flexibility, strength & mindfulness. This class will build strength, stamina and deepen balance. Please note this class is online only.
Day Start End Location Venue
Saturday 11:45 AM 12:45 PM TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688056 Price:  $8.50 Spaces:  114 Tue, 13-Apr-21
Learn more about yoga and improve flexibility, alignment, strength & balance in a gentle achievable practice that is relaxing, calming and stress-relieving. Please note that this class is online only.
Day Start End Location Venue
Tuesday 2:00 PM 3:00 PM TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre