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ID: 688157 Price:  $8.50 Spaces:  97 Fri, 23-Apr-21
Maximize your INTENSITY with our High-Intensity Interval Training class. H.I.I.T. is an efficient way to scorch calories for all levels, even after class is done! Please note this class is online only.
Day Start End Location Venue
Friday 5:00 PM 5:45 PM TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688118 Price:  $8.50 Spaces:  91 Thu, 15-Apr-21
Build stamina, improve coordination and flexibility, and torch calories with this kickboxing inspired class. No experience needed, suitable for all fitness levels.
Day Start End Location Venue
Thursday 5:00 PM 5:45 PM TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688149 Price:  $8.50 Spaces:  94 Thu, 22-Apr-21
Build stamina, improve coordination and flexibility, and torch calories with this kickboxing inspired class. No experience needed, suitable for all fitness levels.
Day Start End Location Venue
Thursday 5:00 PM 5:45 PM TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688089 Price:  $8.50 Spaces:  73 Mon, 12-Apr-21
Improve balance, coordination and bone density with a variety of gentle cardio and resistance exercises specifically designed for older adults or those new to fitness. Please note this class is online only.
Day Start End Location Venue
Monday 9:00 AM 10:00 AM TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688129 Price:  $8.50 Spaces:  92 Mon, 19-Apr-21
Improve balance, coordination and bone density with a variety of gentle cardio and resistance exercises specifically designed for older adults or those new to fitness. Please note this class is online only.
Day Start End Location Venue
Monday 9:00 AM 10:00 AM TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688060 Price:  $8.50 Spaces:  80 Wed, 14-Apr-21
Improve balance, coordination and bone density with a variety of gentle cardio and resistance exercises specifically designed for older adults or those new to fitness. Please note this class is online only.
Day Start End Location Venue
Wednesday 9:00 AM 10:00 AM TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688137 Price:  $8.50 Spaces:  95 Wed, 21-Apr-21
Improve balance, coordination and bone density with a variety of gentle cardio and resistance exercises specifically designed for older adults or those new to fitness. Please note this class is online only.
Day Start End Location Venue
Wednesday 9:00 AM 10:00 AM TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688077 Price:  $8.50 Spaces:  96 Fri, 16-Apr-21
Help to calm your mind and connect with your body - 30 minutes just for you.
Day Start End Location Venue
Friday 11:30 AM 12:00 PM TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688158 Price:  $8.50 Spaces:  99 Fri, 23-Apr-21
Help to calm your mind and connect with your body - 30 minutes just for you.
Day Start End Location Venue
Friday 11:30 AM 12:00 PM TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688061 Price:  $0.00 Spaces:  88 Wed, 14-Apr-21
Help to calm your mind and connect with your body - 30 minutes just for you.
Day Start End Location Venue
Wednesday 8:30 PM 9:00 PM TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688138 Price:  $0.00 Spaces:  96 Wed, 21-Apr-21
Help to calm your mind and connect with your body - 30 minutes just for you.
Day Start End Location Venue
Wednesday 8:30 PM 9:00 PM TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688090 Price:  $0.00 Spaces:  89 Mon, 12-Apr-21
Help to calm your mind and connect with your body - 30 minutes just for you.
Day Start End Location Venue
Monday 8:30 PM 9:00 PM TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688130 Price:  $0.00 Spaces:  95 Mon, 19-Apr-21
Help to calm your mind and connect with your body - 30 minutes just for you.
Day Start End Location Venue
Monday 8:30 PM 9:00 PM TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688116 Price:  $8.50 Spaces:  115 Sun, 18-Apr-21
Discover strength, support, flexibility and balance. Please note this class is online.
Day Start End Location Venue
Sunday 11:30 AM 12:30 PM TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688069 Price:  $8.50 Spaces:  89 Thu, 15-Apr-21
Join in our 30 minute myofascial release and stretch class that will help you sleep well and recover so you are ready to slay the next day!
Day Start End Location Venue
Thursday 8:30 PM 9:00 PM TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688054 Price:  $8.50 Spaces:  89 Tue, 13-Apr-21
Information: Stephanie was nominated for the 2021 Instructor of the Year by IMPACT magazine!
Join in our 30 minute myofascial release and stretch class that will help you sleep well and recover so you are ready to slay the next day!
Day Start End Location Venue
Tuesday 8:30 PM 9:00 PM TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688123 Price:  $8.50 Spaces:  95 Tue, 20-Apr-21
Information: Stephanie was nominated for the 2021 Instructor of the Year by IMPACT magazine!
Join in our 30 minute myofascial release and stretch class that will help you sleep well and recover so you are ready to slay the next day!
Day Start End Location Venue
Tuesday 8:30 PM 9:00 PM TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688091 Price:  $8.50 Spaces:  90 Mon, 12-Apr-21
Step up your cardio with this choreographed high energy class that uses a step platform to strengthen and shape the lower body, one step at a time. Please note this class is online only.
Day Start End Location Venue
Monday 5:00 PM 5:50 PM TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688131 Price:  $8.50 Spaces:  98 Mon, 19-Apr-21
Step up your cardio with this choreographed high energy class that uses a step platform to strengthen and shape the lower body, one step at a time. Please note this class is online only.
Day Start End Location Venue
Monday 5:00 PM 5:50 PM TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688062 Price:  $8.50 Spaces:  92 Wed, 14-Apr-21
STRONG Nation® combines bodyweight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every move. Please note that this class is online only.
Day Start End Location Venue
Wednesday 7:15 PM 8:15 PM TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre