Cycle + Yoga Flow

This fusion class is the perfect combination of work for the mind and body. Challenge your cardio with a variety of interval drills utilizing rolling hills, sprints, climbs and much more. Then take your workout to your mat and enjoy a strong Flow-style Yoga practice.

Select A Time:

Fri, 24-Jan-20
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Date Time Class Location Venue Availability
Wed, 29-Jan-20 9:30 AM - 10:45 AM Cycle + Yoga Flow Program Room 1A, Program Room 1B Terwillegar Recreation Centre

Available for Drop-In