Pilates Mat

Discover strength, support, flexibility and balance. Classic Pilates exercises done on the mat while using a variety of props, with emphasis on core strength. This class may also work the fascia system through a series of movement and stretching exercises.

Select A Time:

Wed, 20-Oct-21
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Date Time Class Location Venue Availability
Thu, 21-Oct-21 10:30 AM - 11:30 AM Pilates Mat Multi-Purpose Room 208 The Meadows Community Recreation Centre

Available for Drop-In

Thu, 21-Oct-21 6:00 PM - 6:50 PM Pilates Mat Multi-Purpose Room 06 Terwillegar Recreation Centre

Available for Drop-In

Thu, 21-Oct-21 7:00 PM - 8:00 PM Pilates Mat Wellness Studio 1735 Dr Anne Anderson Community Centre

Available for Drop-In