Living Strong

Age well and live STRONG! With a focus on facing life’s biggest challenges, this class is designed specifically for active older adults to maintain and increase cardiovascular fitness, strength, power, balance and coordination. Living Strong will keep you moving throughout your daily activities and give you a little extra push to help prepare you for life’s unexpected challenges

Select A Time:

Thu, 21-Oct-21
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Date Time Class Location Venue Availability
Fri, 22-Oct-21 9:15 AM - 10:15 AM Living Strong Wellness Studio 1735 Dr Anne Anderson Community Centre

Available for Drop-In

Fri, 22-Oct-21 9:15 AM - 10:15 AM Living Strong Program Studio Kinsmen Sports Centre

Available for Drop-In