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ID: 688798 Price:  $8.50 Spaces:  50 Mon, 17-May-21
Lift, push and pull your way to strong, tone muscles with this upper body-focused weight-training class.
Day Start End Instructor Location Venue
Monday 10:15 AM 10:45 AM Not specified TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688743 Price:  $8.50 Spaces:  79 Wed, 12-May-21
Get strong, long and lean with this total-body class that incorporates isometric and mobility exercises.
Day Start End Instructor Location Venue
Wednesday 9:15 AM 10:00 AM Not specified TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688746 Price:  $8.50 Spaces:  85 Thu, 13-May-21
Increase your metabolism and build strength with challenging, total body boot camp-style workouts! Please note this class is online only.
Day Start End Instructor Location Venue
Thursday 9:00 AM 10:00 AM Not specified TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688748 Price:  $8.50 Spaces:  81 Wed, 12-May-21
Elevate your training with this total body cirucit-style class that includes a variety of cardio, resistance and core training exercises.
Day Start End Instructor Location Venue
Wednesday 5:00 PM 5:45 PM Not specified TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688751 Price:  $8.50 Spaces:  82 Thu, 13-May-21
Build and maintain a strong base. A strong core can help prevent neck, back and hip pain.
Day Start End Instructor Location Venue
Thursday 11:30 AM 12:00 PM Not specified TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688752 Price:  $8.50 Spaces:  77 Fri, 14-May-21
Increase flexibility and mobility for a healthy, toned and pain free body with this gentle workout.
Day Start End Instructor Location Venue
Friday 9:00 AM 10:00 AM Not specified TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688809 Price:  $8.50 Spaces:  100 Mon, 17-May-21
Increase flexibility and mobility for a healthy, toned and pain free body with this gentle workout.
Day Start End Instructor Location Venue
Monday 11:45 AM 12:30 PM Not specified TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688869 Price:  $8.50 Spaces:  100 Sun, 16-May-21
Maximize your INTENSITY with our High-Intensity Interval Training class. H.I.I.T. is an efficient way to scorch calories for all levels, even after class is done! Please note this class is online only.
Day Start End Instructor Location Venue
Sunday 9:00 AM 10:00 AM Not specified TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688870 Price:  $8.50 Spaces:  100 Sun, 23-May-21
Maximize your INTENSITY with our High-Intensity Interval Training class. H.I.I.T. is an efficient way to scorch calories for all levels, even after class is done! Please note this class is online only.
Day Start End Instructor Location Venue
Sunday 9:00 AM 10:00 AM Not specified TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688755 Price:  $8.50 Spaces:  83 Fri, 14-May-21
Maximize your INTENSITY with our High-Intensity Interval Training class. H.I.I.T. is an efficient way to scorch calories for all levels, even after class is done! Please note this class is online only.
Day Start End Instructor Location Venue
Friday 5:00 PM 5:45 PM Not specified TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688756 Price:  $8.50 Spaces:  85 Thu, 13-May-21
Build stamina, improve coordination and flexibility, and torch calories with this kickboxing inspired class. No experience needed, suitable for all fitness levels.
Day Start End Instructor Location Venue
Thursday 5:00 PM 5:45 PM Not specified TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688813 Price:  $8.50 Spaces:  100 Mon, 17-May-21
Improve balance, coordination and bone density with a variety of gentle cardio and resistance exercises specifically designed for older adults or those new to fitness. Please note this class is online only.
Day Start End Instructor Location Venue
Monday 9:00 AM 10:00 AM Not specified TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688758 Price:  $8.50 Spaces:  68 Wed, 12-May-21
Improve balance, coordination and bone density with a variety of gentle cardio and resistance exercises specifically designed for older adults or those new to fitness. Please note this class is online only.
Day Start End Instructor Location Venue
Wednesday 9:00 AM 10:00 AM Not specified TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688760 Price:  $8.50 Spaces:  85 Wed, 12-May-21
Help to calm your mind and connect with your body - 30 minutes just for you.
Day Start End Instructor Location Venue
Wednesday 8:30 PM 9:00 PM Not specified TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688817 Price:  $8.50 Spaces:  100 Mon, 17-May-21
Help to calm your mind and connect with your body - 30 minutes just for you.
Day Start End Instructor Location Venue
Monday 8:30 PM 9:00 PM Not specified TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688762 Price:  $8.50 Spaces:  102 Wed, 12-May-21
Discover strength, support, flexibility and balance. Please note this class is online.
Day Start End Instructor Location Venue
Wednesday 7:15 PM 8:00 PM Not specified TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688871 Price:  $8.50 Spaces:  120 Sun, 16-May-21
Discover strength, support, flexibility and balance. Please note this class is online.
Day Start End Instructor Location Venue
Sunday 11:30 AM 12:30 PM Not specified TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688872 Price:  $8.50 Spaces:  120 Sun, 23-May-21
Discover strength, support, flexibility and balance. Please note this class is online.
Day Start End Instructor Location Venue
Sunday 11:30 AM 12:30 PM Not specified TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688765 Price:  $8.50 Spaces:  87 Thu, 13-May-21
Join in our 30 minute myofascial release and stretch class that will help you sleep well and recover so you are ready to slay the next day!
Day Start End Instructor Location Venue
Thursday 7:15 PM 7:45 PM Not specified TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre
ID: 688822 Price:  $8.50 Spaces:  100 Mon, 17-May-21
Step up your cardio with this choreographed high energy class that uses a step platform to strengthen and shape the lower body, one step at a time. Please note this class is online only.
Day Start End Instructor Location Venue
Monday 5:00 PM 5:50 PM Not specified TCRC- Outdoor Program Space 1 Terwillegar Recreation Centre