Results
ID: 697881
Price: $8.50
Spaces: 95
Tue, 28-Sep-21
Get strong, long and lean with this total-body class that incorporates isometric and mobility exercises.
| Day |
Start |
End |
Instructor |
Location |
Venue |
| Tuesday |
6:00 PM |
6:45 PM |
Not specified
|
Multi-Purpose Room 02 |
Terwillegar Recreation Centre |
ID: 697908
Price: $8.50
Spaces: 98
Wed, 29-Sep-21
Get strong, long and lean with this total-body class that incorporates isometric and mobility exercises.
| Day |
Start |
End |
Instructor |
Location |
Venue |
| Wednesday |
10:15 AM |
11:15 AM |
Not specified
|
Multi-Purpose Room 02 |
Terwillegar Recreation Centre |
ID: 697896
Price: $8.50
Spaces: 99
Mon, 27-Sep-21
Get strong, long and lean with this total-body class that incorporates isometric and mobility exercises.
| Day |
Start |
End |
Instructor |
Location |
Venue |
| Monday |
6:00 PM |
6:45 PM |
Not specified
|
Multi-Purpose Room 02 |
Terwillegar Recreation Centre |
ID: 697932
Price: $8.50
Spaces: 100
Fri, 01-Oct-21
Become a force to be reckoned with in this strength-based class. No-cardio required to work hard in this class. Please note this class is online only.
| Day |
Start |
End |
Instructor |
Location |
Venue |
| Friday |
10:30 AM |
11:30 AM |
Not specified
|
Multi-Purpose Room 02 |
Terwillegar Recreation Centre |
ID: 697897
Price: $8.50
Spaces: 96
Mon, 27-Sep-21
Increase flexibility and mobility for a healthy, toned and pain free body with this gentle workout.
| Day |
Start |
End |
Instructor |
Location |
Venue |
| Monday |
11:45 AM |
12:45 PM |
Not specified
|
Multi-Purpose Room 02 |
Terwillegar Recreation Centre |
ID: 697909
Price: $8.50
Spaces: 96
Wed, 29-Sep-21
Maximize your workout with EMOM - every minute on the minute, a workout that challenges you to complete an high-intensity exercise for a number of reps in less than 60 seconds, with the remaining time serving as your recovery. The promise of sweet, sweet rest is motivatation to push harder!
| Day |
Start |
End |
Instructor |
Location |
Venue |
| Wednesday |
12:00 PM |
12:30 PM |
Not specified
|
Multi-Purpose Room 02 |
Terwillegar Recreation Centre |
ID: 697898
Price: $8.50
Spaces: 94
Mon, 27-Sep-21
Take up the INTENSITY with this Tabata-timing style interval training class. High-intensity training not only makes you more fit, it helps you burn more calories both during and after your workout. Please note this class is online only.
| Day |
Start |
End |
Instructor |
Location |
Venue |
| Monday |
12:00 PM |
12:30 PM |
Not specified
|
Multi-Purpose Room 05 |
Terwillegar Recreation Centre |
ID: 697899
Price: $8.50
Spaces: 99
Mon, 27-Sep-21
Take up the INTENSITY with this Tabata-timing style interval training class. High-intensity training not only makes you more fit, it helps you burn more calories both during and after your workout. Please note this class is online only.
| Day |
Start |
End |
Instructor |
Location |
Venue |
| Monday |
5:00 PM |
6:00 PM |
Not specified
|
Multi-Purpose Room 02 |
Terwillegar Recreation Centre |
ID: 697900
Price: $8.50
Spaces: 98
Mon, 27-Sep-21
Improve balance, coordination and bone density with a variety of gentle cardio and resistance exercises specifically designed for older adults or those new to fitness. Please note this class is online only.
| Day |
Start |
End |
Instructor |
Location |
Venue |
| Monday |
10:30 AM |
11:30 AM |
Not specified
|
Multi-Purpose Room 02 |
Terwillegar Recreation Centre |
ID: 697910
Price: $8.50
Spaces: 99
Wed, 29-Sep-21
Improve balance, coordination and bone density with a variety of gentle cardio and resistance exercises specifically designed for older adults or those new to fitness. Please note this class is online only.
| Day |
Start |
End |
Instructor |
Location |
Venue |
| Wednesday |
10:30 AM |
11:30 AM |
Not specified
|
Multi-Purpose Room 02 |
Terwillegar Recreation Centre |
ID: 697933
Price: $8.50
Spaces: 98
Fri, 01-Oct-21
Improve balance, coordination and bone density with a variety of gentle cardio and resistance exercises specifically designed for older adults or those new to fitness. Please note this class is online only.
| Day |
Start |
End |
Instructor |
Location |
Venue |
| Friday |
9:00 AM |
9:45 AM |
Not specified
|
Multi-Purpose Room 02 |
Terwillegar Recreation Centre |
ID: 697882
Price: $8.50
Spaces: 98
Tue, 28-Sep-21
Improve balance, coordination and bone density with a variety of gentle cardio and resistance exercises specifically designed for older adults or those new to fitness. Please note this class is online only.
| Day |
Start |
End |
Instructor |
Location |
Venue |
| Tuesday |
9:00 AM |
9:30 AM |
Not specified
|
Multi-Purpose Room 02 |
Terwillegar Recreation Centre |
ID: 697911
Price: $8.50
Spaces: 98
Wed, 29-Sep-21
Help to calm your mind and connect with your body - 30 minutes just for you.
| Day |
Start |
End |
Instructor |
Location |
Venue |
| Wednesday |
8:30 PM |
9:00 PM |
Not specified
|
Multi-Purpose Room 02 |
Terwillegar Recreation Centre |
ID: 697912
Price: $8.50
Spaces: 116
Wed, 29-Sep-21
Discover strength, support, flexibility and balance. Please note this class is online.
| Day |
Start |
End |
Instructor |
Location |
Venue |
| Wednesday |
7:15 PM |
8:00 PM |
Not specified
|
Multi-Purpose Room 02 |
Terwillegar Recreation Centre |
ID: 697866
Price: $8.50
Spaces: 89
Sat, 25-Sep-21
Become a force to be reckoned with in this strength-based class. No-cardio required to work hard in this class. Please note this class is online only.
| Day |
Start |
End |
Instructor |
Location |
Venue |
| Saturday |
9:15 AM |
10:15 AM |
Not specified
|
Multi-Purpose Room 02 |
Terwillegar Recreation Centre |
ID: 697939
Price: $8.50
Spaces: 99
Sat, 02-Oct-21
Become a force to be reckoned with in this strength-based class. No-cardio required to work hard in this class. Please note this class is online only.
| Day |
Start |
End |
Instructor |
Location |
Venue |
| Saturday |
9:15 AM |
10:15 AM |
Not specified
|
Multi-Purpose Room 02 |
Terwillegar Recreation Centre |
ID: 697934
Price: $8.50
Spaces: 100
Fri, 01-Oct-21
Become a force to be reckoned with in this strength-based class. No-cardio required to work hard in this class. Please note this class is online only.
| Day |
Start |
End |
Instructor |
Location |
Venue |
| Friday |
9:15 AM |
10:15 AM |
Not specified
|
Multi-Purpose Room 02 |
Terwillegar Recreation Centre |
ID: 697867
Price: $8.50
Spaces: 90
Sat, 25-Sep-21
STRONG Nation® combines bodyweight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every move. Please note that this class is online only.
| Day |
Start |
End |
Instructor |
Location |
Venue |
| Saturday |
11:45 AM |
12:45 PM |
Not specified
|
Multi-Purpose Room 02 |
Terwillegar Recreation Centre |
ID: 697940
Price: $8.50
Spaces: 98
Sat, 02-Oct-21
STRONG Nation® combines bodyweight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every move. Please note that this class is online only.
| Day |
Start |
End |
Instructor |
Location |
Venue |
| Saturday |
11:45 AM |
12:45 PM |
Not specified
|
Multi-Purpose Room 02 |
Terwillegar Recreation Centre |
ID: 697883
Price: $8.50
Spaces: 99
Tue, 28-Sep-21
STRONG Nation® combines bodyweight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every move. Please note that this class is online only.
| Day |
Start |
End |
Instructor |
Location |
Venue |
| Tuesday |
7:00 PM |
8:00 PM |
Not specified
|
Multi-Purpose Room 02 |
Terwillegar Recreation Centre |
