Results
ID: 741445
Price: $8.50
Spaces: 118
Fri, 26-Apr-24
Lift, push and pull your way to strong, tone muscles with this upper body-focused weight-training class. This class is offered BOTH online and in-person.
Day |
Start |
End |
Instructor |
Location |
Venue |
Friday |
12:00 PM |
12:30 PM |
Not specified
|
Multi-Purpose Room 06 |
Terwillegar Recreation Centre |
ID: 741518
Price: $8.50
Spaces: 120
Fri, 03-May-24
Lift, push and pull your way to strong, tone muscles with this upper body-focused weight-training class. This class is offered BOTH online and in-person.
Day |
Start |
End |
Instructor |
Location |
Venue |
Friday |
12:00 PM |
12:30 PM |
Not specified
|
Multi-Purpose Room 06 |
Terwillegar Recreation Centre |
ID: 741415
Price: $8.50
Spaces: 99
Mon, 22-Apr-24
Get strong, long and lean with this total-body class that incorporates isometric and mobility exercises. This class is offered BOTH online and in-person.
Day |
Start |
End |
Instructor |
Location |
Venue |
Monday |
6:00 PM |
6:50 PM |
Not specified
|
Multi-Purpose Room 06 |
Terwillegar Recreation Centre |
ID: 741430
Price: $8.50
Spaces: 99
Wed, 24-Apr-24
Get strong, long and lean with this total-body class that incorporates isometric and mobility exercises. This class is offered BOTH online and in-person.
Day |
Start |
End |
Instructor |
Location |
Venue |
Wednesday |
10:00 AM |
10:50 AM |
Not specified
|
Multi-Purpose Room 06 |
Terwillegar Recreation Centre |
ID: 741488
Price: $8.50
Spaces: 100
Mon, 29-Apr-24
Get strong, long and lean with this total-body class that incorporates isometric and mobility exercises. This class is offered BOTH online and in-person.
Day |
Start |
End |
Instructor |
Location |
Venue |
Monday |
6:00 PM |
6:50 PM |
Not specified
|
Multi-Purpose Room 06 |
Terwillegar Recreation Centre |
ID: 741503
Price: $8.50
Spaces: 100
Wed, 01-May-24
Get strong, long and lean with this total-body class that incorporates isometric and mobility exercises. This class is offered BOTH online and in-person.
Day |
Start |
End |
Instructor |
Location |
Venue |
Wednesday |
10:00 AM |
10:50 AM |
Not specified
|
Multi-Purpose Room 06 |
Terwillegar Recreation Centre |
ID: 741436
Price: $8.50
Spaces: 97
Thu, 25-Apr-24
Get strong, long and lean with this total-body class that incorporates isometric and mobility exercises. This class is offered BOTH online and in-person.
Day |
Start |
End |
Instructor |
Location |
Venue |
Thursday |
9:30 AM |
10:15 AM |
Not specified
|
Multi-Purpose Room 06 |
Terwillegar Recreation Centre |
ID: 741509
Price: $8.50
Spaces: 100
Thu, 02-May-24
Get strong, long and lean with this total-body class that incorporates isometric and mobility exercises. This class is offered BOTH online and in-person.
Day |
Start |
End |
Instructor |
Location |
Venue |
Thursday |
9:30 AM |
10:15 AM |
Not specified
|
Multi-Purpose Room 06 |
Terwillegar Recreation Centre |
ID: 741423
Price: $8.50
Spaces: 119
Tue, 23-Apr-24
This class provides a dynamic, deep, full-body stretch that will work through all of your joints and release tight muscles. Effective for injury recovery and prevention, pain relief, stress relief, and promoting healing.
This class is offered BOTH online and in-person.
Day |
Start |
End |
Instructor |
Location |
Venue |
Tuesday |
7:00 PM |
7:50 PM |
Not specified
|
Multi-Purpose Room 06 |
Terwillegar Recreation Centre |
ID: 741496
Price: $8.50
Spaces: 120
Tue, 30-Apr-24
This class provides a dynamic, deep, full-body stretch that will work through all of your joints and release tight muscles. Effective for injury recovery and prevention, pain relief, stress relief, and promoting healing.
This class is offered BOTH online and in-person.
Day |
Start |
End |
Instructor |
Location |
Venue |
Tuesday |
7:00 PM |
7:50 PM |
Not specified
|
Multi-Purpose Room 06 |
Terwillegar Recreation Centre |
ID: 741446
Price: $8.50
Spaces: 92
Fri, 26-Apr-24
Designed to help you regain mobility, eliminate pain, and gently strengthen the full-body, this class has a slower pace and can be done fully standing, with a chair/barre, or with the option of floor work. This class is offered BOTH online and in-person.
Day |
Start |
End |
Instructor |
Location |
Venue |
Friday |
11:00 AM |
11:45 AM |
Not specified
|
Multi-Purpose Room 06 |
Terwillegar Recreation Centre |
ID: 741519
Price: $8.50
Spaces: 99
Fri, 03-May-24
Designed to help you regain mobility, eliminate pain, and gently strengthen the full-body, this class has a slower pace and can be done fully standing, with a chair/barre, or with the option of floor work. This class is offered BOTH online and in-person.
Day |
Start |
End |
Instructor |
Location |
Venue |
Friday |
11:00 AM |
11:45 AM |
Not specified
|
Multi-Purpose Room 06 |
Terwillegar Recreation Centre |
ID: 741437
Price: $8.50
Spaces: 98
Thu, 25-Apr-24
A dynamic, full-body workout that simultaneously combines stretching and strengthening, while engaging all 650 muscles. Through standing and floor work, this class will increase your flexibility and mobility for a healthy, toned and pain-free body. This class is offered BOTH online and in-person.
Day |
Start |
End |
Instructor |
Location |
Venue |
Thursday |
7:00 PM |
7:50 PM |
Not specified
|
Multi-Purpose Room 06 |
Terwillegar Recreation Centre |
ID: 741510
Price: $8.50
Spaces: 100
Thu, 02-May-24
A dynamic, full-body workout that simultaneously combines stretching and strengthening, while engaging all 650 muscles. Through standing and floor work, this class will increase your flexibility and mobility for a healthy, toned and pain-free body. This class is offered BOTH online and in-person.
Day |
Start |
End |
Instructor |
Location |
Venue |
Thursday |
7:00 PM |
7:50 PM |
Not specified
|
Multi-Purpose Room 06 |
Terwillegar Recreation Centre |
ID: 741431
Price: $8.50
Spaces: 95
Wed, 24-Apr-24
Information:
NEW: class is 60 min starting Mar 6
A dynamic, full-body workout that simultaneously combines stretching and strengthening, while engaging all 650 muscles. Through standing and floor work, this class will increase your flexibility and mobility for a healthy, toned and pain-free body. This class is offered BOTH online and in-person.
Day |
Start |
End |
Instructor |
Location |
Venue |
Wednesday |
11:00 AM |
12:00 PM |
Not specified
|
Multi-Purpose Room 06 |
Terwillegar Recreation Centre |
ID: 741504
Price: $8.50
Spaces: 100
Wed, 01-May-24
Information:
NEW: class is 60 min starting Mar 6
A dynamic, full-body workout that simultaneously combines stretching and strengthening, while engaging all 650 muscles. Through standing and floor work, this class will increase your flexibility and mobility for a healthy, toned and pain-free body. This class is offered BOTH online and in-person.
Day |
Start |
End |
Instructor |
Location |
Venue |
Wednesday |
11:00 AM |
12:00 PM |
Not specified
|
Multi-Purpose Room 06 |
Terwillegar Recreation Centre |
ID: 741416
Price: $8.50
Spaces: 92
Mon, 22-Apr-24
This class provides a dynamic, deep, full-body stretch that will work through all of your joints and release tight muscles. Effective for injury recovery and prevention, pain-relief, stress relief, and promoting healing. This class is offered BOTH online and in-person.
Day |
Start |
End |
Instructor |
Location |
Venue |
Monday |
11:45 AM |
12:45 PM |
Not specified
|
Program Room 2 |
Terwillegar Recreation Centre |
ID: 741489
Price: $8.50
Spaces: 99
Mon, 29-Apr-24
This class provides a dynamic, deep, full-body stretch that will work through all of your joints and release tight muscles. Effective for injury recovery and prevention, pain-relief, stress relief, and promoting healing. This class is offered BOTH online and in-person.
Day |
Start |
End |
Instructor |
Location |
Venue |
Monday |
11:45 AM |
12:45 PM |
Not specified
|
Program Room 2 |
Terwillegar Recreation Centre |
ID: 741424
Price: $8.50
Spaces: 96
Tue, 23-Apr-24
Never skip leg day! Build a strong lower body with this glute and leg focused workout. Improve lower body and core strength, prevent lower back, hip and knee pain, and function more effectively in your daily activities. Warning... legs may feel shaky after this class! No need to go to Georgia for your peaches.
This class is offered BOTH online and in-person.
Day |
Start |
End |
Instructor |
Location |
Venue |
Tuesday |
9:00 AM |
9:30 AM |
Not specified
|
Multi-Purpose Room 06 |
Terwillegar Recreation Centre |
ID: 741497
Price: $8.50
Spaces: 100
Tue, 30-Apr-24
Never skip leg day! Build a strong lower body with this glute and leg focused workout. Improve lower body and core strength, prevent lower back, hip and knee pain, and function more effectively in your daily activities. Warning... legs may feel shaky after this class! No need to go to Georgia for your peaches.
This class is offered BOTH online and in-person.
Day |
Start |
End |
Instructor |
Location |
Venue |
Tuesday |
9:00 AM |
9:30 AM |
Not specified
|
Multi-Purpose Room 06 |
Terwillegar Recreation Centre |